About Us

Flash Athletics, created and founded by Walter Williams ( Flash). The nick name Flash was given to me as a young athlete and followed me into my athletic career. I created Flash Athletics to help individuals achieve their goals in the fitness & athletic world. There are thousands of young athletes who have never had guidance in training. Mostly playing off of pure talent. I was one of those athletes. Although I did not have access to this level of training I was still competing against some of the best players in football at the High school and College level.I started boxing late in life and had a very semi-successful career until injuries derailed me from the sport. I was able to fight all around the globe and made a name for myself. I am here to take all the knowledge I've picked up along my athletic journey and give back. Athletes go from average to Elite.